Älplermagronen
macaroni, potato, cheese and cream · Prepared meals
Also known as alplermagronen, aelplermagronen, alpine macaroni, magronen
High in saturated fat
Älplermagronen has 180 kcal and 6 g protein per 100 g, with 20 g carbs and 9 g fat. One serving (≈350 g) has 630 kcal and 21 g protein.
- Calories per 100 g
- 180kcal
- Protein per 100 g
- 6g
- Carbs per 100 g
- 20g
- Fat per 100 g
- 9g
Per 100 g.
Nutrition facts
| Per 100 g | Per serving (≈350 g) | |
|---|---|---|
| Calories | 180 kcal | 630 kcal |
| Protein | 6 g | 21 g |
| Carbohydrates | 20 g | 68 g |
| Sugar | 1.3 g | 4.6 g |
| Fiber | 1.7 g | 6 g |
| Fat | 9 g | 32 g |
| Saturated fat | 5.3 g | 19 g |
| Unsaturated fat | 2.6 g | 9.1 g |
| Sodium | 440 mg | 1,540 mg |
| Cholesterol | 26 mg | 91 mg |
| Potassium | 170 mg | 595 mg |
| Calcium | 120 mg | 420 mg |
| Iron | 0.3 mg | 1.1 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
Where the calories come from
- 13%Protein
- 43%Carbs
- 44%Fat
3.3 g protein per 100 kcal
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More prepared meals
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from