Käseschnitte
baked cheese on toast · Prepared meals
Also known as kaseschnitte, kaeseschnitte, cheese toast, croute au fromage
High in saturated fatHigh in sodiumHigh in cholesterol
Käseschnitte has 270 kcal and 14 g protein per 100 g, with 28 g carbs and 12 g fat. One slice (≈150 g) has 405 kcal and 20 g protein.
- Calories per 100 g
- 270kcal
- Protein per 100 g
- 14g
- Carbs per 100 g
- 28g
- Fat per 100 g
- 12g
Per 100 g.
Nutrition facts
| Per 100 g | Per slice (≈150 g) | |
|---|---|---|
| Calories | 270 kcal | 405 kcal |
| Protein | 14 g | 20 g |
| Carbohydrates | 28 g | 42 g |
| Sugar | 1 g | 1.5 g |
| Fiber | 2.3 g | 3.5 g |
| Fat | 12 g | 18 g |
| Saturated fat | 6.7 g | 10 g |
| Unsaturated fat | 3.9 g | 5.9 g |
| Sodium | 550 mg | 825 mg |
| Cholesterol | 73 mg | 110 mg |
| Potassium | 150 mg | 225 mg |
| Calcium | 290 mg | 435 mg |
| Iron | 1.2 mg | 1.8 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
Where the calories come from
- 20%Protein
- 41%Carbs
- 39%Fat
5 g protein per 100 kcal
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More prepared meals
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from