Käsefondue
moitié-moitié, prepared · Prepared meals
Also known as fondue, kasefondue, cheese fondue, moitie moitie
High in saturated fatHigh in cholesterol
Käsefondue has 292 kcal and 17 g protein per 100 g, with 1 g carbs and 21 g fat. One serving (≈200 g) has 584 kcal and 34 g protein.
- Calories per 100 g
- 292kcal
- Protein per 100 g
- 17g
- Carbs per 100 g
- 1g
- Fat per 100 g
- 21g
Per 100 g.
Nutrition facts
| Per 100 g | Per serving (≈200 g) | |
|---|---|---|
| Calories | 292 kcal | 584 kcal |
| Protein | 17 g | 34 g |
| Carbohydrates | 1 g | 2 g |
| Sugar | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Fat | 21 g | 42 g |
| Saturated fat | 13 g | 25 g |
| Unsaturated fat | 5.9 g | 12 g |
| Sodium | 400 mg | 800 mg |
| Cholesterol | 62 mg | 124 mg |
| Potassium | 93 mg | 186 mg |
| Calcium | 520 mg | 1,040 mg |
| Iron | 0.4 mg | 0.8 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
Where the calories come from
- 26%Protein
- 2%Carbs
- 72%Fat
5.8 g protein per 100 kcal
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More prepared meals
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from