Skip to content
Vytal
ScanTrainingBodyWidgetsInsightsFAQ
Open appSign inGet started
Vytal

Every meal. Every set. One clear picture.

Popular foods

  • Chicken breast
  • Egg
  • Rolled oats
  • All 800+ foods

Popular exercises

  • Barbell bench press
  • Barbell full squat
  • Barbell deadlift
  • All 1,500+ exercises

Workout plans

  • Push / Pull / Legs
  • Hyrox Prep
  • 4-Day Upper / Lower
  • All 40+ plans

Help

  • FAQ
  • Contact

© 2026 Vytal

PrivacyCookiesTerms
All foodsCompare
Banana bread

Banana bread

baked loaf, sliced · Snacks & desserts

Also known as banana loaf, banana cake, quick bread

Banana bread has 326 kcal and 4.3 g protein per 100 g, with 55 g carbs and 11 g fat. One slice (≈60 g) has 196 kcal and 2.6 g protein.

Calories per 100 g
326kcal
Protein per 100 g
4.3g
Carbs per 100 g
55g
Fat per 100 g
11g

Per 100 g.

Nutrition facts

Nutrition facts for Banana bread, per 100 g and per slice (≈60 g)
Per 100 gPer slice (≈60 g)
Calories326 kcal196 kcal
Protein4.3 g2.6 g
Carbohydrates55 g33 g
Sugar28 g17 g
Fiber1.1 g0.7 g
Fat11 g6.3 g
Saturated fat2.2 g1.3 g
Unsaturated fat7.6 g4.6 g
Sodium302 mg181 mg
Potassium134 mg80 mg
Calcium21 mg13 mg
Iron1.4 mg0.8 mg

Where the calories come from

  • 5%Protein
  • 66%Carbs
  • 29%Fat

1.3 g protein per 100 kcal

Added to todayBanana bread · 196 kcal

Track it in Vytal, free

Log by weight, portion or photo and see it against calorie and protein targets built for you.

Create free account

More snacks & desserts

  • Doce de leite306 kcal per 100 g
  • Paçoca487 kcal per 100 g
  • Rapadura352 kcal per 100 g
  • Dark chocolate598 kcal per 100 g
  • Milk chocolate535 kcal per 100 g
  • Vanilla ice cream207 kcal per 100 g
  • Frozen yogurt127 kcal per 100 g
  • Chocolate chip cookie488 kcal per 100 g

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from