
baked loaf, sliced · Snacks & desserts
Also known as banana loaf, banana cake, quick bread
Banana bread has 326 kcal and 4.3 g protein per 100 g, with 55 g carbs and 11 g fat. One slice (≈60 g) has 196 kcal and 2.6 g protein.
Per 100 g.
| Per 100 g | Per slice (≈60 g) | |
|---|---|---|
| Calories | 326 kcal | 196 kcal |
| Protein | 4.3 g | 2.6 g |
| Carbohydrates | 55 g | 33 g |
| Sugar | 28 g | 17 g |
| Fiber | 1.1 g | 0.7 g |
| Fat | 11 g | 6.3 g |
| Saturated fat | 2.2 g | 1.3 g |
| Unsaturated fat | 7.6 g | 4.6 g |
| Sodium | 302 mg | 181 mg |
| Potassium | 134 mg | 80 mg |
| Calcium | 21 mg | 13 mg |
| Iron | 1.4 mg | 0.8 mg |
1.3 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from