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Rapadura

Rapadura

unrefined cane sugar block · Snacks & desserts

Also known as panela, piloncillo, cane sugar, acucar

Rapadura has 352 kcal and 1 g protein per 100 g, with 91 g carbs and 0.1 g fat. One piece (≈20 g) has 70 kcal and 0.2 g protein.

Calories per 100 g
352kcal
Protein per 100 g
1g
Carbs per 100 g
91g
Fat per 100 g
0.1g

Per 100 g.

Nutrition facts

Nutrition facts for Rapadura, per 100 g and per piece (≈20 g)
Per 100 gPer piece (≈20 g)
Calories352 kcal70 kcal
Protein1 g0.2 g
Carbohydrates91 g18 g
Sugar91 g18 g
Fiber0 g0 g
Fat0.1 g0 g
Sodium22 mg4.4 mg
Potassium459 mg92 mg
Calcium30 mg6 mg
Iron4.4 mg0.9 mg

Where the calories come from

  • 1%Protein
  • 99%Carbs
  • 0%Fat

0.3 g protein per 100 kcal

Added to todayRapadura · 70 kcal

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More snacks & desserts

  • Dark chocolate598 kcal per 100 g
  • Milk chocolate535 kcal per 100 g
  • Vanilla ice cream207 kcal per 100 g
  • Frozen yogurt127 kcal per 100 g
  • Chocolate chip cookie488 kcal per 100 g
  • Brownie405 kcal per 100 g
  • Cheesecake321 kcal per 100 g
  • Glazed donut403 kcal per 100 g

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from