
crispy deep-fried pork belly · Meat, fish & eggs
Also known as crispy pork belly, crispy pork, moo grob, siu yuk
Moo krob has 502 kcal and 20 g protein per 100 g, with 0 g carbs and 47 g fat. One piece (≈15 g) has 75 kcal and 3 g protein.
Per 100 g.
| Per 100 g | Per piece (≈15 g) | |
|---|---|---|
| Calories | 502 kcal | 75 kcal |
| Protein | 20 g | 3 g |
| Carbohydrates | 0 g | 0 g |
| Sugar | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Fat | 47 g | 7 g |
| Sodium | 180 mg | 27 mg |
| Iron | 0.7 mg | 0.1 mg |
4 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from