
grilled pork skewers · Prepared meals
Also known as grilled pork skewers, thai grilled pork, mu ping, หมูปิ้ง
Moo ping has 255 kcal and 20 g protein per 100 g, with 8.7 g carbs and 16 g fat. One skewer (≈35 g) has 89 kcal and 7 g protein.
Per 100 g.
| Per 100 g | Per skewer (≈35 g) | |
|---|---|---|
| Calories | 255 kcal | 89 kcal |
| Protein | 20 g | 7 g |
| Carbohydrates | 8.7 g | 3 g |
| Sugar | 7.3 g | 2.6 g |
| Fiber | 0.1 g | 0 g |
| Fat | 16 g | 5.5 g |
| Saturated fat | 6.3 g | 2.2 g |
| Sodium | 437 mg | 153 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
7.8 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from