Nachos with cheese sauce
tortilla chips with warm cheese dip · Prepared meals
Also known as cinema nachos, movie nachos, nachos and cheese, cheese nachos
High in sodium
Nachos with cheese sauce has 266 kcal and 4.5 g protein per 100 g, with 28 g carbs and 16 g fat. One order (≈250 g) has 665 kcal and 11 g protein.
- Calories per 100 g
- 266kcal
- Protein per 100 g
- 4.5g
- Carbs per 100 g
- 28g
- Fat per 100 g
- 16g
Per 100 g.
Nutrition facts
| Per 100 g | Per order (≈250 g) | |
|---|---|---|
| Calories | 266 kcal | 665 kcal |
| Protein | 4.5 g | 11 g |
| Carbohydrates | 28 g | 70 g |
| Sugar | 0.5 g | 1.3 g |
| Fiber | 2 g | 5 g |
| Fat | 16 g | 39 g |
| Saturated fat | 3 g | 7.5 g |
| Sodium | 547 mg | 1,368 mg |
| Cholesterol | 6 mg | 15 mg |
| Potassium | 79 mg | 198 mg |
| Calcium | 83 mg | 208 mg |
| Iron | 0.9 mg | 2.3 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. For protein and fiber that is a plus; saturated fat and sodium are limits rather than targets.
Where the calories come from
- 7%Protein
- 41%Carbs
- 52%Fat
1.7 g protein per 100 kcal
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More prepared meals
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from