Hawaiian pizza
ham and pineapple · Prepared meals
Also known as ham and pineapple pizza
High in sodium
Hawaiian pizza has 234 kcal and 11 g protein per 100 g, with 28 g carbs and 8.6 g fat. One slice (115 g) has 269 kcal and 13 g protein.
- Calories per 100 g
- 234kcal
- Protein per 100 g
- 11g
- Carbs per 100 g
- 28g
- Fat per 100 g
- 8.6g
Per 100 g.
Nutrition facts
| Per 100 g | Per slice (115 g) | |
|---|---|---|
| Calories | 234 kcal | 269 kcal |
| Protein | 11 g | 13 g |
| Carbohydrates | 28 g | 32 g |
| Sugar | 4 g | 4.6 g |
| Fiber | 1.9 g | 2.2 g |
| Fat | 8.6 g | 9.9 g |
| Saturated fat | 3.8 g | 4.4 g |
| Sodium | 560 mg | 644 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
Where the calories come from
- 19%Protein
- 48%Carbs
- 33%Fat
4.7 g protein per 100 kcal
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More prepared meals
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from