Tiramisu
Snacks & desserts
Also known as coffee dessert
High in saturated fatHigh in cholesterol
Tiramisu has 353 kcal and 5.7 g protein per 100 g, with 29 g carbs and 24 g fat. One slice (175 g) has 618 kcal and 10 g protein.
- Calories per 100 g
- 353kcal
- Protein per 100 g
- 5.7g
- Carbs per 100 g
- 29g
- Fat per 100 g
- 24g
Per 100 g.
Nutrition facts
| Per 100 g | Per slice (175 g) | |
|---|---|---|
| Calories | 353 kcal | 618 kcal |
| Protein | 5.7 g | 10 g |
| Carbohydrates | 29 g | 51 g |
| Sugar | 19 g | 33 g |
| Fiber | 0.6 g | 1.1 g |
| Fat | 24 g | 42 g |
| Saturated fat | 13 g | 23 g |
| Unsaturated fat | 6.7 g | 12 g |
| Sodium | 173 mg | 303 mg |
| Cholesterol | 121 mg | 212 mg |
| Potassium | 150 mg | 263 mg |
| Calcium | 65 mg | 114 mg |
| Iron | 1.1 mg | 1.9 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
Where the calories come from
- 6%Protein
- 33%Carbs
- 61%Fat
1.6 g protein per 100 kcal
Portions
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from