Sun-dried tomatoes
dry · Vegetables
Also known as dried tomatoes, sundried tomatoes
High in proteinHigh in fiber
Sun-dried tomatoes has 258 kcal and 14 g protein per 100 g, with 56 g carbs and 3 g fat. One piece (2 g) has 5 kcal and 0.3 g protein.
- Calories per 100 g
- 258kcal
- Protein per 100 g
- 14g
- Carbs per 100 g
- 56g
- Fat per 100 g
- 3g
Per 100 g.
Nutrition facts
| Per 100 g | Per piece (2 g) | |
|---|---|---|
| Calories | 258 kcal | 5 kcal |
| Protein | 14 g | 0.3 g |
| Carbohydrates | 56 g | 1.1 g |
| Sugar | 38 g | 0.8 g |
| Fiber | 12 g | 0.2 g |
| Fat | 3 g | 0.1 g |
| Saturated fat | 0.4 g | 0 g |
| Sodium | 107 mg | 2.1 mg |
| Potassium | 3,427 mg | 69 mg |
| Calcium | 110 mg | 2.2 mg |
| Iron | 9.1 mg | 0.2 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. For protein and fiber that is a plus; saturated fat and sodium are limits rather than targets.
Where the calories come from
- 18%Protein
- 73%Carbs
- 9%Fat
5.5 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from