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Sun-dried tomatoes

Sun-dried tomatoes

in oil, drained · Vegetables

Also known as dried tomatoes, sundried tomatoes, antipasti

High in fiber

Sun-dried tomatoes has 213 kcal and 5.1 g protein per 100 g, with 23 g carbs and 14 g fat. One piece (3 g) has 6 kcal and 0.2 g protein.

Calories per 100 g
213kcal
Protein per 100 g
5.1g
Carbs per 100 g
23g
Fat per 100 g
14g

Per 100 g.

Nutrition facts

Nutrition facts for Sun-dried tomatoes, per 100 g and per piece (3 g)
Per 100 gPer piece (3 g)
Calories213 kcal6 kcal
Protein5.1 g0.2 g
Carbohydrates23 g0.7 g
Sugar16 g0.5 g
Fiber5.8 gHigh0.2 g
Fat14 g0.4 g
Saturated fat1.9 g0.1 g
Sodium266 mg8 mg
Potassium1,565 mg47 mg
Calcium47 mg1.4 mg
Iron2.7 mg0.1 mg

“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. For protein and fiber that is a plus; saturated fat and sodium are limits rather than targets.

Where the calories come from

  • 8%Protein
  • 39%Carbs
  • 53%Fat

2.4 g protein per 100 kcal

Added to todaySun-dried tomatoes · 6 kcal

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More vegetables

  • Cauliflower25 kcal per 100 g
  • Green beans31 kcal per 100 g
  • Asparagus20 kcal per 100 g
  • Mushrooms22 kcal per 100 g
  • Cabbage25 kcal per 100 g
  • Brussels sprouts43 kcal per 100 g
  • Celery14 kcal per 100 g
  • Green peas77 kcal per 100 g

All 55 vegetables

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from