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Fresh spring rolls

Fresh spring rolls

shrimp · Prepared meals

Also known as spring rolls, summer rolls, fresh rolls, po pia sod

Fresh spring rolls has 160 kcal and 13 g protein per 100 g, with 23 g carbs and 2.3 g fat. One roll (≈35 g) has 56 kcal and 4.5 g protein.

Calories per 100 g
160kcal
Protein per 100 g
13g
Carbs per 100 g
23g
Fat per 100 g
2.3g

Per 100 g.

Nutrition facts

Nutrition facts for Fresh spring rolls, per 100 g and per roll (≈35 g)
Per 100 gPer roll (≈35 g)
Calories160 kcal56 kcal
Protein13 g4.5 g
Carbohydrates23 g8.1 g
Sugar1.6 g0.6 g
Fiber2 g0.7 g
Fat2.3 g0.8 g
Sodium294 mg103 mg
Calcium119 mg42 mg
Iron0.7 mg0.2 mg

Where the calories come from

  • 31%Protein
  • 56%Carbs
  • 13%Fat

8 g protein per 100 kcal

Added to todayFresh spring rolls · 56 kcal

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More prepared meals

  • Fried spring rolls270 kcal per 100 g
  • Moo ping255 kcal per 100 g
  • Khao moo daeng154 kcal per 100 g
  • Yum woon sen95 kcal per 100 g
  • Pad pak boong86 kcal per 100 g
  • Salmon nigiri180 kcal per 100 g
  • Tuna nigiri134 kcal per 100 g
  • Tuna roll97 kcal per 100 g

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from