Tomato
Vegetables
Also known as tomatoes
Tomato has 18 kcal and 0.9 g protein per 100 g, with 3.9 g carbs and 0.2 g fat. One medium tomato (123 g) has 22 kcal and 1.1 g protein.
- Calories per 100 g
- 18kcal
- Protein per 100 g
- 0.9g
- Carbs per 100 g
- 3.9g
- Fat per 100 g
- 0.2g
Per 100 g.
Nutrition facts
| Per 100 g | Per medium tomato (123 g) | |
|---|---|---|
| Calories | 18 kcal | 22 kcal |
| Protein | 0.9 g | 1.1 g |
| Carbohydrates | 3.9 g | 4.8 g |
| Sugar | 2.6 g | 3.2 g |
| Fiber | 1.2 g | 1.5 g |
| Fat | 0.2 g | 0.2 g |
| Potassium | 237 mg | 292 mg |
Where the calories come from
- 17%Protein
- 74%Carbs
- 9%Fat
5 g protein per 100 kcal
Portions
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from