Skip to content
Vytal
ScanTrainingBodyWidgetsInsightsFAQ
Open appSign inGet started
Vytal

Every meal. Every set. One clear picture.

Popular foods

  • Chicken breast
  • Egg
  • Rolled oats
  • All 800+ foods

Popular exercises

  • Barbell bench press
  • Barbell full squat
  • Barbell deadlift
  • All 1,500+ exercises

Workout plans

  • Push / Pull / Legs
  • Hyrox Prep
  • 4-Day Upper / Lower
  • All 40+ plans

Help

  • FAQ
  • Contact

© 2026 Vytal

PrivacyCookiesTerms
All foodsCompare
Bacon cheeseburger

Bacon cheeseburger

Prepared meals

Also known as bacon burger

High in saturated fatHigh in sodium

Bacon cheeseburger has 311 kcal and 19 g protein per 100 g, with 17 g carbs and 18 g fat. One burger (181 g) has 563 kcal and 35 g protein.

Calories per 100 g
311kcal
Protein per 100 g
19g
Carbs per 100 g
17g
Fat per 100 g
18g

Per 100 g.

Nutrition facts

Nutrition facts for Bacon cheeseburger, per 100 g and per burger (181 g)
Per 100 gPer burger (181 g)
Calories311 kcal563 kcal
Protein19 g35 g
Carbohydrates17 g31 g
Sugar2.7 g4.9 g
Fiber0.6 g1.1 g
Fat18 g32 g
Saturated fat7.4 gHigh13 g
Sodium548 mgHigh992 mg

“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.

Where the calories come from

  • 25%Protein
  • 23%Carbs
  • 52%Fat

6.2 g protein per 100 kcal

Added to todayBacon cheeseburger · 563 kcal

Track it in Vytal, free

Log by weight, portion or photo and see it against calorie and protein targets built for you.

Create free account

More prepared meals

  • Crispy chicken sandwich281 kcal per 100 g
  • Grilled chicken sandwich226 kcal per 100 g
  • Veggie burger224 kcal per 100 g
  • Turkey burger234 kcal per 100 g
  • Bean and cheese burrito189 kcal per 100 g
  • Chicken burrito bowl140 kcal per 100 g
  • Chicken and rice bowl150 kcal per 100 g
  • Salmon poke bowl150 kcal per 100 g

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from