
Prepared meals
Also known as bacon burger
Bacon cheeseburger has 311 kcal and 19 g protein per 100 g, with 17 g carbs and 18 g fat. One burger (181 g) has 563 kcal and 35 g protein.
Per 100 g.
| Per 100 g | Per burger (181 g) | |
|---|---|---|
| Calories | 311 kcal | 563 kcal |
| Protein | 19 g | 35 g |
| Carbohydrates | 17 g | 31 g |
| Sugar | 2.7 g | 4.9 g |
| Fiber | 0.6 g | 1.1 g |
| Fat | 18 g | 32 g |
| Saturated fat | 7.4 g | 13 g |
| Sodium | 548 mg | 992 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
6.2 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from