Crispy chicken sandwich
Prepared meals
Also known as fried chicken sandwich
High in sodium
Crispy chicken sandwich has 281 kcal and 12 g protein per 100 g, with 28 g carbs and 14 g fat. One sandwich (180 g) has 506 kcal and 22 g protein.
- Calories per 100 g
- 281kcal
- Protein per 100 g
- 12g
- Carbs per 100 g
- 28g
- Fat per 100 g
- 14g
Per 100 g.
Nutrition facts
| Per 100 g | Per sandwich (180 g) | |
|---|---|---|
| Calories | 281 kcal | 506 kcal |
| Protein | 12 g | 22 g |
| Carbohydrates | 28 g | 50 g |
| Sugar | 3.1 g | 5.6 g |
| Fiber | 1.7 g | 3.1 g |
| Fat | 14 g | 24 g |
| Saturated fat | 3.1 g | 5.6 g |
| Unsaturated fat | 9.8 g | 18 g |
| Sodium | 571 mg | 1,028 mg |
| Potassium | 185 mg | 333 mg |
| Calcium | 37 mg | 67 mg |
| Iron | 1.5 mg | 2.7 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
Where the calories come from
- 17%Protein
- 40%Carbs
- 43%Fat
4.3 g protein per 100 kcal
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More prepared meals
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from