Banana chips
Also known as banana crisps, กล้วยฉาบ, กล้วยอบกรอบ
High in fiberHigh in saturated fat
Banana chips has 519 kcal and 2.3 g protein per 100 g, with 58 g carbs and 34 g fat. One serving (28 g) has 145 kcal and 0.6 g protein.
- Calories per 100 g
- 519kcal
- Protein per 100 g
- 2.3g
- Carbs per 100 g
- 58g
- Fat per 100 g
- 34g
Per 100 g.
Nutrition facts
| Per 100 g | Per serving (28 g) | |
|---|---|---|
| Calories | 519 kcal | 145 kcal |
| Protein | 2.3 g | 0.6 g |
| Carbohydrates | 58 g | 16 g |
| Sugar | 35 g | 9.9 g |
| Fiber | 7.7 g | 2.2 g |
| Fat | 34 g | 9.4 g |
| Saturated fat | 29 g | 8.1 g |
| Sodium | 6 mg | 1.7 mg |
| Potassium | 536 mg | 150 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. For protein and fiber that is a plus; saturated fat and sodium are limits rather than targets.
Where the calories come from
- 2%Protein
- 43%Carbs
- 55%Fat
0.4 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from