Grilled mushrooms
Also known as grilled enoki, grilled king oyster mushrooms, เห็ดย่าง, เห็ดออรินจิย่าง
Grilled mushrooms has 55 kcal and 3 g protein per 100 g, with 6 g carbs and 2.5 g fat. One serving (≈100 g) has 55 kcal and 3 g protein.
- Calories per 100 g
- 55kcal
- Protein per 100 g
- 3g
- Carbs per 100 g
- 6g
- Fat per 100 g
- 2.5g
Per 100 g.
Nutrition facts
| Per 100 g | Per serving (≈100 g) | |
|---|---|---|
| Calories | 55 kcal | 55 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 6 g | 6 g |
| Sugar | 2 g | 2 g |
| Fiber | 2.5 g | 2.5 g |
| Fat | 2.5 g | 2.5 g |
| Saturated fat | 1.4 g | 1.4 g |
| Sodium | 250 mg | 250 mg |
| Cholesterol | 5 mg | 5 mg |
| Potassium | 320 mg | 320 mg |
| Calcium | 3 mg | 3 mg |
| Iron | 0.6 mg | 0.6 mg |
Where the calories come from
- 21%Protein
- 41%Carbs
- 38%Fat
5.5 g protein per 100 kcal
Portions
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from