Corn tortilla
Grains, bread & pasta
Also known as taco
Corn tortilla has 218 kcal and 5.7 g protein per 100 g, with 45 g carbs and 2.9 g fat. One tortilla (6 in, 26 g) has 57 kcal and 1.5 g protein.
- Calories per 100 g
- 218kcal
- Protein per 100 g
- 5.7g
- Carbs per 100 g
- 45g
- Fat per 100 g
- 2.9g
Per 100 g.
Nutrition facts
| Per 100 g | Per tortilla (6 in, 26 g) | |
|---|---|---|
| Calories | 218 kcal | 57 kcal |
| Protein | 5.7 g | 1.5 g |
| Carbohydrates | 45 g | 12 g |
| Sugar | 0.9 g | 0.2 g |
| Fiber | 6.3 g | 1.6 g |
| Fat | 2.9 g | 0.8 g |
| Saturated fat | 0.5 g | 0.1 g |
| Unsaturated fat | 2.1 g | 0.5 g |
| Sodium | 45 mg | 12 mg |
| Cholesterol | 0 mg | 0 mg |
| Potassium | 186 mg | 48 mg |
| Calcium | 81 mg | 21 mg |
| Iron | 1.2 mg | 0.3 mg |
Where the calories come from
- 10%Protein
- 79%Carbs
- 11%Fat
2.6 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from