Bündner Gerstensuppe
barley and vegetable soup · Prepared meals
Also known as gerstensuppe, barley soup, graubuenden, suppe
Bündner Gerstensuppe has 42 kcal and 1.4 g protein per 100 g, with 7.2 g carbs and 0.9 g fat. One bowl (≈300 g) has 126 kcal and 4.2 g protein.
- Calories per 100 g
- 42kcal
- Protein per 100 g
- 1.4g
- Carbs per 100 g
- 7.2g
- Fat per 100 g
- 0.9g
Per 100 g.
Nutrition facts
| Per 100 g | Per bowl (≈300 g) | |
|---|---|---|
| Calories | 42 kcal | 126 kcal |
| Protein | 1.4 g | 4.2 g |
| Carbohydrates | 7.2 g | 22 g |
| Sugar | 1.3 g | 3.9 g |
| Fiber | 0.5 g | 1.5 g |
| Fat | 0.9 g | 2.7 g |
| Saturated fat | 0.5 g | 1.5 g |
| Unsaturated fat | 0.5 g | 1.5 g |
| Sodium | 350 mg | 1,050 mg |
| Cholesterol | 1 mg | 3 mg |
| Potassium | 110 mg | 330 mg |
| Calcium | 29 mg | 87 mg |
| Iron | 0.5 mg | 1.5 mg |
Where the calories come from
- 13%Protein
- 68%Carbs
- 19%Fat
3.3 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from