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All foodsCompare
Dosa

Dosa

plain or masala · Prepared meals

Also known as masala dosa, dosai, โดซา

Dosa has 210 kcal and 5.7 g protein per 100 g, with 37 g carbs and 4.1 g fat. One dosa (≈100 g) has 210 kcal and 5.7 g protein.

Calories per 100 g
210kcal
Protein per 100 g
5.7g
Carbs per 100 g
37g
Fat per 100 g
4.1g

Per 100 g.

Nutrition facts

Nutrition facts for Dosa, per 100 g and per dosa (≈100 g)
Per 100 gPer dosa (≈100 g)
Calories210 kcal210 kcal
Protein5.7 g5.7 g
Carbohydrates37 g37 g
Sugar0.3 g0.3 g
Fiber1.8 g1.8 g
Fat4.1 g4.1 g
Saturated fat0.6 g0.6 g
Sodium309 mg309 mg
Potassium104 mg104 mg
Calcium16 mg16 mg
Iron2.2 mg2.2 mg

Where the calories come from

  • 11%Protein
  • 71%Carbs
  • 18%Fat

2.7 g protein per 100 kcal

Added to todayDosa · 210 kcal

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All 314 prepared meals

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from