Laksa
coconut curry noodle soup · Prepared meals
Also known as curry laksa, laksa lemak, ลักซา
High in saturated fat
Laksa has 110 kcal and 5 g protein per 100 g, with 10 g carbs and 5.8 g fat. One bowl (≈600 g) has 660 kcal and 30 g protein.
- Calories per 100 g
- 110kcal
- Protein per 100 g
- 5g
- Carbs per 100 g
- 10g
- Fat per 100 g
- 5.8g
Per 100 g.
Nutrition facts
| Per 100 g | Per bowl (≈600 g) | |
|---|---|---|
| Calories | 110 kcal | 660 kcal |
| Protein | 5 g | 30 g |
| Carbohydrates | 10 g | 60 g |
| Sugar | 1.5 g | 9 g |
| Fiber | 0.8 g | 4.8 g |
| Fat | 5.8 g | 35 g |
| Saturated fat | 4 g | 24 g |
| Sodium | 420 mg | 2,520 mg |
| Cholesterol | 25 mg | 150 mg |
| Potassium | 150 mg | 900 mg |
| Calcium | 30 mg | 180 mg |
| Iron | 1 mg | 6 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. For protein and fiber that is a plus; saturated fat and sodium are limits rather than targets.
Where the calories come from
- 18%Protein
- 35%Carbs
- 47%Fat
4.5 g protein per 100 kcal
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More prepared meals
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from