Nasi goreng
Indonesian fried rice · Prepared meals
Also known as indonesian fried rice, ข้าวผัดอินโดนีเซีย
Nasi goreng has 185 kcal and 7 g protein per 100 g, with 26 g carbs and 6 g fat. One plate (≈300 g) has 555 kcal and 21 g protein.
- Calories per 100 g
- 185kcal
- Protein per 100 g
- 7g
- Carbs per 100 g
- 26g
- Fat per 100 g
- 6g
Per 100 g.
Nutrition facts
| Per 100 g | Per plate (≈300 g) | |
|---|---|---|
| Calories | 185 kcal | 555 kcal |
| Protein | 7 g | 21 g |
| Carbohydrates | 26 g | 78 g |
| Sugar | 3 g | 9 g |
| Fiber | 1 g | 3 g |
| Fat | 6 g | 18 g |
| Saturated fat | 1.2 g | 3.6 g |
| Sodium | 450 mg | 1,350 mg |
| Cholesterol | 60 mg | 180 mg |
| Potassium | 110 mg | 330 mg |
| Calcium | 20 mg | 60 mg |
| Iron | 1 mg | 3 mg |
Where the calories come from
- 15%Protein
- 56%Carbs
- 29%Fat
3.8 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from