Drinking yogurt
sweetened, like Dutch Mill · Dairy & alternatives
Also known as yogurt drink, drinkable yogurt, dutch mill, nom priao
Drinking yogurt has 87 kcal and 1.6 g protein per 100 ml, with 17 g carbs and 1.6 g fat. One box (180 ml) has 157 kcal and 2.9 g protein.
- Calories per 100 ml
- 87kcal
- Protein per 100 ml
- 1.6g
- Carbs per 100 ml
- 17g
- Fat per 100 ml
- 1.6g
Per 100 ml.
Nutrition facts
| Per 100 ml | Per box (180 ml) | |
|---|---|---|
| Calories | 87 kcal | 157 kcal |
| Protein | 1.6 g | 2.9 g |
| Carbohydrates | 17 g | 30 g |
| Sugar | 16 g | 28 g |
| Fiber | 0 g | 0 g |
| Fat | 1.6 g | 2.9 g |
| Saturated fat | 1 g | 1.8 g |
| Sodium | 36 mg | 65 mg |
| Cholesterol | 6 mg | 11 mg |
| Calcium | 54 mg | 97 mg |
| Iron | 0.1 mg | 0.2 mg |
Where the calories come from
- 7%Protein
- 77%Carbs
- 16%Fat
1.8 g protein per 100 kcal
Portions
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More dairy & alternatives
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from