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Mascarpone

Mascarpone

Dairy & alternatives

Also known as mascarpone cheese, italian cream cheese

Mascarpone has 455 kcal and 7.6 g protein per 100 g, with 0.3 g carbs and 47 g fat. One tbsp (15 g) has 68 kcal and 1.1 g protein.

Calories per 100 g
455kcal
Protein per 100 g
7.6g
Carbs per 100 g
0.3g
Fat per 100 g
47g

Per 100 g.

Nutrition facts

Nutrition facts for Mascarpone, per 100 g and per tbsp (15 g)
Per 100 gPer tbsp (15 g)
Calories455 kcal68 kcal
Protein7.6 g1.1 g
Carbohydrates0.3 g0 g
Sugar0.3 g0 g
Fiber0 g0 g
Fat47 g7.1 g
Sodium86 mg13 mg
Potassium53 mg8 mg
Calcium68 mg10 mg
Iron0.2 mg0 mg

Where the calories come from

  • 7%Protein
  • 0%Carbs
  • 93%Fat

1.7 g protein per 100 kcal

Portions

Added to todayMascarpone · 68 kcal

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More dairy & alternatives

  • Buffalo mozzarella257 kcal per 100 g
  • Raclette355 kcal per 100 g
  • Gruyère394 kcal per 100 g
  • Emmentaler407 kcal per 100 g
  • Appenzeller383 kcal per 100 g
  • Queijo minas264 kcal per 100 g
  • Requeijão257 kcal per 100 g
  • Camembert280 kcal per 100 g

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from