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All foodsCompare
Greek salad

Greek salad

with feta, olives and dressing · Prepared meals

Also known as feta salad

Greek salad has 100 kcal and 3 g protein per 100 g, with 5 g carbs and 8 g fat. One bowl (300 g) has 300 kcal and 9 g protein.

Calories per 100 g
100kcal
Protein per 100 g
3g
Carbs per 100 g
5g
Fat per 100 g
8g

Per 100 g.

Nutrition facts

Nutrition facts for Greek salad, per 100 g and per bowl (300 g)
Per 100 gPer bowl (300 g)
Calories100 kcal300 kcal
Protein3 g9 g
Carbohydrates5 g15 g
Sugar3 g9 g
Fiber1.5 g4.5 g
Fat8 g24 g
Saturated fat3 g9 g
Sodium420 mg1,260 mg

Where the calories come from

  • 12%Protein
  • 19%Carbs
  • 69%Fat

3 g protein per 100 kcal

Added to todayGreek salad · 300 kcal

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More prepared meals

  • Grilled chicken salad85 kcal per 100 g
  • Chicken wrap175 kcal per 100 g
  • Turkey sandwich160 kcal per 100 g
  • Avocado toast195 kcal per 100 g
  • Egg white omelette65 kcal per 100 g
  • Yogurt parfait120 kcal per 100 g
  • Chicken noodle soup60 kcal per 100 g
  • Lentil soup70 kcal per 100 g

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from