
with feta, olives and dressing · Prepared meals
Also known as feta salad
Greek salad has 100 kcal and 3 g protein per 100 g, with 5 g carbs and 8 g fat. One bowl (300 g) has 300 kcal and 9 g protein.
Per 100 g.
| Per 100 g | Per bowl (300 g) | |
|---|---|---|
| Calories | 100 kcal | 300 kcal |
| Protein | 3 g | 9 g |
| Carbohydrates | 5 g | 15 g |
| Sugar | 3 g | 9 g |
| Fiber | 1.5 g | 4.5 g |
| Fat | 8 g | 24 g |
| Saturated fat | 3 g | 9 g |
| Sodium | 420 mg | 1,260 mg |
3 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from