Chocolate hazelnut spread
like Nutella · Snacks & desserts
Also known as nutella, nougat cream, chocolate spread, hazelnut spread
High in saturated fat
Chocolate hazelnut spread has 539 kcal and 5.4 g protein per 100 g, with 62 g carbs and 30 g fat. One tbsp (18.5 g) has 100 kcal and 1 g protein.
- Calories per 100 g
- 539kcal
- Protein per 100 g
- 5.4g
- Carbs per 100 g
- 62g
- Fat per 100 g
- 30g
Per 100 g.
Nutrition facts
| Per 100 g | Per tbsp (18.5 g) | |
|---|---|---|
| Calories | 539 kcal | 100 kcal |
| Protein | 5.4 g | 1 g |
| Carbohydrates | 62 g | 12 g |
| Sugar | 54 g | 10 g |
| Fiber | 5.4 g | 1 g |
| Fat | 30 g | 5.5 g |
| Saturated fat | 11 g | 2 g |
| Sodium | 41 mg | 7.6 mg |
| Potassium | 407 mg | 75 mg |
| Calcium | 108 mg | 20 mg |
| Iron | 4.4 mg | 0.8 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. For protein and fiber that is a plus; saturated fat and sodium are limits rather than targets.
Where the calories come from
- 4%Protein
- 46%Carbs
- 50%Fat
1 g protein per 100 kcal
Portions
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from