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Rotkohl

Rotkohl

braised sweet-and-sour with apple · Vegetables

Also known as blaukraut, rotkraut, apfelrotkohl, braised red cabbage

Rotkohl has 62 kcal and 0.9 g protein per 100 g, with 13 g carbs and 0.3 g fat. One portion (≈150 g) has 93 kcal and 1.4 g protein.

Calories per 100 g
62kcal
Protein per 100 g
0.9g
Carbs per 100 g
13g
Fat per 100 g
0.3g

Per 100 g.

Nutrition facts

Nutrition facts for Rotkohl, per 100 g and per portion (≈150 g)
Per 100 gPer portion (≈150 g)
Calories62 kcal93 kcal
Protein0.9 g1.4 g
Carbohydrates13 g19 g
Sugar9.8 g15 g
Fiber2.3 g3.5 g
Fat0.3 g0.5 g
Sodium230 mg345 mg
Cholesterol0 mg0 mg
Potassium160 mg240 mg
Calcium25 mg38 mg

Where the calories come from

  • 6%Protein
  • 89%Carbs
  • 5%Fat

1.5 g protein per 100 kcal

Added to todayRotkohl · 93 kcal

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More vegetables

  • Couve refogada90 kcal per 100 g
  • Broccoli34 kcal per 100 g
  • Spinach23 kcal per 100 g
  • Carrots41 kcal per 100 g
  • Kimchi15 kcal per 100 g
  • Sugar peas42 kcal per 100 g
  • Cucumber15 kcal per 100 g
  • Tomato18 kcal per 100 g

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from