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Hot sauce

Hot sauce

Sauces & condiments

Also known as tabasco

High in sodium

Hot sauce has 11 kcal and 0.5 g protein per 100 g, with 1.8 g carbs and 0.4 g fat. One tsp (5 g) has 1 kcal and 0 g protein.

Calories per 100 g
11kcal
Protein per 100 g
0.5g
Carbs per 100 g
1.8g
Fat per 100 g
0.4g

Per 100 g.

Nutrition facts

Nutrition facts for Hot sauce, per 100 g and per tsp (5 g)
Per 100 gPer tsp (5 g)
Calories11 kcal1 kcal
Protein0.5 g0 g
Carbohydrates1.8 g0.1 g
Sugar1.1 g0.1 g
Fiber0.3 g0 g
Fat0.4 g0 g
Saturated fat0.1 g0 g
Unsaturated fat0.2 g0 g
Sodium2,643 mgHigh132 mg
Cholesterol0 mg0 mg
Potassium144 mg7.2 mg
Calcium8 mg0.4 mg
Iron0.5 mg0 mg

“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.

Where the calories come from

  • 16%Protein
  • 56%Carbs
  • 28%Fat

4.5 g protein per 100 kcal

Added to todayHot sauce · 1 kcal

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More sauces & condiments

  • Salsa36 kcal per 100 g
  • Pico de gallo17 kcal per 100 g
  • Guacamole155 kcal per 100 g
  • Tzatziki94 kcal per 100 g
  • Pesto387 kcal per 100 g
  • Marinara sauce51 kcal per 100 g
  • Alfredo sauce176 kcal per 100 g
  • Ranch dressing430 kcal per 100 g

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from