
Sauces & condiments
Also known as tabasco
Hot sauce has 11 kcal and 0.5 g protein per 100 g, with 1.8 g carbs and 0.4 g fat. One tsp (5 g) has 1 kcal and 0 g protein.
Per 100 g.
| Per 100 g | Per tsp (5 g) | |
|---|---|---|
| Calories | 11 kcal | 1 kcal |
| Protein | 0.5 g | 0 g |
| Carbohydrates | 1.8 g | 0.1 g |
| Sugar | 1.1 g | 0.1 g |
| Fiber | 0.3 g | 0 g |
| Fat | 0.4 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Unsaturated fat | 0.2 g | 0 g |
| Sodium | 2,643 mg | 132 mg |
| Cholesterol | 0 mg | 0 mg |
| Potassium | 144 mg | 7.2 mg |
| Calcium | 8 mg | 0.4 mg |
| Iron | 0.5 mg | 0 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
4.5 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from