Japanese curry with rice
pork curry with potato and carrot · Prepared meals
Also known as kare raisu, curry rice, japanese curry, katsu curry
Japanese curry with rice has 136 kcal and 3.7 g protein per 100 g, with 24 g carbs and 3.8 g fat. One plate (≈500 g) has 680 kcal and 19 g protein.
- Calories per 100 g
- 136kcal
- Protein per 100 g
- 3.7g
- Carbs per 100 g
- 24g
- Fat per 100 g
- 3.8g
Per 100 g.
Nutrition facts
| Per 100 g | Per plate (≈500 g) | |
|---|---|---|
| Calories | 136 kcal | 680 kcal |
| Protein | 3.7 g | 19 g |
| Carbohydrates | 24 g | 118 g |
| Sugar | 1.6 g | 8 g |
| Fiber | 2.2 g | 11 g |
| Fat | 3.8 g | 19 g |
| Saturated fat | 1.3 g | 6.5 g |
| Sodium | 176 mg | 880 mg |
| Cholesterol | 7 mg | 35 mg |
| Potassium | 134 mg | 670 mg |
| Calcium | 10 mg | 50 mg |
| Iron | 0.3 mg | 1.5 mg |
Where the calories come from
- 10%Protein
- 66%Carbs
- 24%Fat
2.7 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from