Fried wontons
crispy, with a little pork filling · Prepared meals
Also known as kiew tod, crispy wontons, fried dumplings, เกี๊ยวทอด
High in proteinHigh in saturated fatHigh in sodium
Fried wontons has 404 kcal and 11 g protein per 100 g, with 32 g carbs and 26 g fat. One piece (≈15 g) has 61 kcal and 1.7 g protein.
- Calories per 100 g
- 404kcal
- Protein per 100 g
- 11g
- Carbs per 100 g
- 32g
- Fat per 100 g
- 26g
Per 100 g.
Nutrition facts
| Per 100 g | Per piece (≈15 g) | |
|---|---|---|
| Calories | 404 kcal | 61 kcal |
| Protein | 11 g | 1.7 g |
| Carbohydrates | 32 g | 4.8 g |
| Sugar | 1 g | 0.2 g |
| Fiber | 1.3 g | 0.2 g |
| Fat | 26 g | 3.8 g |
| Saturated fat | 6 g | 0.9 g |
| Sodium | 520 mg | 78 mg |
| Cholesterol | 25 mg | 3.8 mg |
| Potassium | 150 mg | 23 mg |
| Calcium | 20 mg | 3 mg |
| Iron | 1 mg | 0.2 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. For protein and fiber that is a plus; saturated fat and sodium are limits rather than targets.
Where the calories come from
- 11%Protein
- 32%Carbs
- 57%Fat
2.7 g protein per 100 kcal
Portions
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More prepared meals
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from