
battered, deep-fried · Prepared meals
Also known as poo ad tod, fried surimi, ปูอัดทอด
Fried crab sticks has 230 kcal and 7 g protein per 100 g, with 24 g carbs and 12 g fat. One stick (≈15 g) has 35 kcal and 1.1 g protein.
Per 100 g.
| Per 100 g | Per stick (≈15 g) | |
|---|---|---|
| Calories | 230 kcal | 35 kcal |
| Protein | 7 g | 1.1 g |
| Carbohydrates | 24 g | 3.6 g |
| Sugar | 5 g | 0.8 g |
| Fiber | 0.6 g | 0.1 g |
| Fat | 12 g | 1.8 g |
| Saturated fat | 1.5 g | 0.2 g |
| Sodium | 600 mg | 90 mg |
| Cholesterol | 20 mg | 3 mg |
| Potassium | 90 mg | 14 mg |
| Calcium | 15 mg | 2.3 mg |
| Iron | 0.4 mg | 0.1 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. For protein and fiber that is a plus; saturated fat and sodium are limits rather than targets.
3 g protein per 100 kcal
Log by weight, portion or photo and see it against calorie and protein targets built for you.
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from