Skip to content
Vytal
ScanTrainingBodyWidgetsInsightsFAQ
Open appSign inGet started
Vytal

Every meal. Every set. One clear picture.

Popular foods

  • Chicken breast
  • Egg
  • Rolled oats
  • All 800+ foods

Popular exercises

  • Barbell bench press
  • Barbell full squat
  • Barbell deadlift
  • All 1,500+ exercises

Workout plans

  • Push / Pull / Legs
  • Hyrox Prep
  • 4-Day Upper / Lower
  • All 40+ plans

Help

  • FAQ
  • Contact

© 2026 Vytal

PrivacyCookiesTerms
All foodsCompare
Low-carb tortilla wrap

Low-carb tortilla wrap

high fiber · Grains, bread & pasta

Also known as carb balance, protein wrap, keto wrap, high fiber wrap

High in sodium

Low-carb tortilla wrap has 170 kcal and 12 g protein per 100 g, with 45 g carbs and 6 g fat. One wrap (42 g) has 71 kcal and 5 g protein.

Calories per 100 g
170kcal
Protein per 100 g
12g
Carbs per 100 g
45g
Fat per 100 g
6g

Per 100 g.

Nutrition facts

Nutrition facts for Low-carb tortilla wrap, per 100 g and per wrap (42 g)
Per 100 gPer wrap (42 g)
Calories170 kcal71 kcal
Protein12 g5 g
Carbohydrates45 g19 g
Sugar1 g0.4 g
Fiber32 g13 g
Fat6 g2.5 g
Saturated fat2 g0.8 g
Sodium700 mgHigh294 mg

“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.

Where the calories come from

  • 17%Protein
  • 64%Carbs
  • 19%Fat

7.1 g protein per 100 kcal

Added to todayLow-carb tortilla wrap · 71 kcal

Track it in Vytal, free

Log by weight, portion or photo and see it against calorie and protein targets built for you.

Create free account

More grains, bread & pasta

  • Sprouted grain bread235 kcal per 100 g
  • Rye bread259 kcal per 100 g
  • Rye crispbread366 kcal per 100 g
  • Toasted oat cereal372 kcal per 100 g
  • Sticky rice (cooked)232 kcal per 100 g
  • Instant noodles467 kcal per 100 g
  • Udon noodles95 kcal per 100 g
  • Soba noodles (dry)344 kcal per 100 g

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from