Sprouted grain bread
Grains, bread & pasta
Also known as ezekiel bread, sprouted wheat bread
Sprouted grain bread has 235 kcal and 15 g protein per 100 g, with 44 g carbs and 1.5 g fat. One slice (34 g) has 80 kcal and 5 g protein.
- Calories per 100 g
- 235kcal
- Protein per 100 g
- 15g
- Carbs per 100 g
- 44g
- Fat per 100 g
- 1.5g
Per 100 g.
Nutrition facts
| Per 100 g | Per slice (34 g) | |
|---|---|---|
| Calories | 235 kcal | 80 kcal |
| Protein | 15 g | 5 g |
| Carbohydrates | 44 g | 15 g |
| Sugar | 0 g | 0 g |
| Fiber | 8.8 g | 3 g |
| Fat | 1.5 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sodium | 220 mg | 75 mg |
Where the calories come from
- 24%Protein
- 71%Carbs
- 5%Fat
6.3 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from