Maracujá
yellow passion fruit, raw · Fruits
Also known as maracuja, passion fruit, passionfruit, granadilla
Maracujá has 68 kcal and 2 g protein per 100 g, with 12 g carbs and 2.1 g fat. One fruit (≈70 g) has 48 kcal and 1.4 g protein.
- Calories per 100 g
- 68kcal
- Protein per 100 g
- 2g
- Carbs per 100 g
- 12g
- Fat per 100 g
- 2.1g
Per 100 g.
Nutrition facts
| Per 100 g | Per fruit (≈70 g) | |
|---|---|---|
| Calories | 68 kcal | 48 kcal |
| Protein | 2 g | 1.4 g |
| Carbohydrates | 12 g | 8.6 g |
| Sugar | 11 g | 7.8 g |
| Fiber | 1.1 g | 0.8 g |
| Fat | 2.1 g | 1.5 g |
| Saturated fat | 0.2 g | 0.1 g |
| Unsaturated fat | 1.2 g | 0.8 g |
| Sodium | 2 mg | 1.4 mg |
| Potassium | 338 mg | 237 mg |
| Calcium | 5 mg | 3.5 mg |
| Iron | 0.6 mg | 0.4 mg |
Where the calories come from
- 11%Protein
- 64%Carbs
- 25%Fat
2.9 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from