Pad prik khing
long beans stir-fried with red curry paste and pork or chicken · Prepared meals
Also known as pad prik king, ผัดพริกขิง, ผัดพริกขิงหมู, ผัดพริกขิงไก่
High in proteinHigh in fiber
Pad prik khing has 130 kcal and 11 g protein per 100 g, with 9.5 g carbs and 7.1 g fat. One serving (≈150 g) has 195 kcal and 16 g protein.
- Calories per 100 g
- 130kcal
- Protein per 100 g
- 11g
- Carbs per 100 g
- 9.5g
- Fat per 100 g
- 7.1g
Per 100 g.
Nutrition facts
| Per 100 g | Per serving (≈150 g) | |
|---|---|---|
| Calories | 130 kcal | 195 kcal |
| Protein | 11 g | 16 g |
| Carbohydrates | 9.5 g | 14 g |
| Sugar | 4.5 g | 6.8 g |
| Fiber | 6.8 g | 10 g |
| Fat | 7.1 g | 11 g |
| Saturated fat | 1.1 g | 1.7 g |
| Sodium | 378 mg | 567 mg |
| Cholesterol | 24 mg | 36 mg |
| Potassium | 390 mg | 585 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. For protein and fiber that is a plus; saturated fat and sodium are limits rather than targets.
Where the calories come from
- 29%Protein
- 27%Carbs
- 44%Fat
8.2 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from