Pad kee mao
drunken noodles with holy basil and chili · Prepared meals
Also known as drunken noodles, ผัดขี้เมา, ผัดขี้เมาหมู, ผัดขี้เมาทะเล
High in sodium
Pad kee mao has 170 kcal and 7 g protein per 100 g, with 22 g carbs and 6 g fat. One plate (≈300 g) has 510 kcal and 21 g protein.
- Calories per 100 g
- 170kcal
- Protein per 100 g
- 7g
- Carbs per 100 g
- 22g
- Fat per 100 g
- 6g
Per 100 g.
Nutrition facts
| Per 100 g | Per plate (≈300 g) | |
|---|---|---|
| Calories | 170 kcal | 510 kcal |
| Protein | 7 g | 21 g |
| Carbohydrates | 22 g | 66 g |
| Sugar | 3 g | 9 g |
| Fiber | 1.2 g | 3.6 g |
| Fat | 6 g | 18 g |
| Saturated fat | 1.3 g | 3.9 g |
| Sodium | 520 mg | 1,560 mg |
| Cholesterol | 30 mg | 90 mg |
| Potassium | 140 mg | 420 mg |
| Calcium | 25 mg | 75 mg |
| Iron | 0.9 mg | 2.7 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. For protein and fiber that is a plus; saturated fat and sodium are limits rather than targets.
Where the calories come from
- 16%Protein
- 52%Carbs
- 32%Fat
4.1 g protein per 100 kcal
Track it in Vytal, free
Log by weight, portion or photo and see it against calorie and protein targets built for you.
More prepared meals
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from