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Khao mok gai

Khao mok gai

Thai chicken biryani · Prepared meals

Also known as thai biryani, ข้าวหมกไก่, ข้าวหมก

Khao mok gai has 176 kcal and 9 g protein per 100 g, with 22 g carbs and 6 g fat. One plate (≈350 g) has 616 kcal and 32 g protein.

Calories per 100 g
176kcal
Protein per 100 g
9g
Carbs per 100 g
22g
Fat per 100 g
6g

Per 100 g.

Nutrition facts

Nutrition facts for Khao mok gai, per 100 g and per plate (≈350 g)
Per 100 gPer plate (≈350 g)
Calories176 kcal616 kcal
Protein9 g32 g
Carbohydrates22 g77 g
Sugar0.5 g1.8 g
Fiber0.6 g2.1 g
Fat6 g21 g
Saturated fat1.6 g5.6 g
Sodium320 mg1,120 mg
Cholesterol40 mg140 mg
Potassium150 mg525 mg
Calcium15 mg53 mg
Iron0.8 mg2.8 mg

Where the calories come from

  • 20%Protein
  • 50%Carbs
  • 30%Fat

5.1 g protein per 100 kcal

Added to todayKhao mok gai · 616 kcal

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All 314 prepared meals

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from