Chocolate peanut butter protein shake
chocolate whey, 2% milk, peanut butter · Drinks
Chocolate peanut butter protein shake has 109 kcal and 11 g protein per 100 ml, with 6.5 g carbs and 4.6 g fat. One glass (340 ml) has 371 kcal and 38 g protein.
- Calories per 100 ml
- 109kcal
- Protein per 100 ml
- 11g
- Carbs per 100 ml
- 6.5g
- Fat per 100 ml
- 4.6g
Per 100 ml.
Nutrition facts
| Per 100 ml | Per glass (340 ml) | |
|---|---|---|
| Calories | 109 kcal | 371 kcal |
| Protein | 11 g | 38 g |
| Carbohydrates | 6.5 g | 22 g |
| Sugar | 5.4 g | 18 g |
| Fiber | 0.6 g | 2 g |
| Fat | 4.6 g | 16 g |
Where the calories come from
- 40%Protein
- 23%Carbs
- 37%Fat
10.3 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from