Banana peanut butter protein smoothie
banana, whey, 2% milk, peanut butter · Drinks
Banana peanut butter protein smoothie has 100 kcal and 8.4 g protein per 100 ml, with 10 g carbs and 3.3 g fat. One glass (450 ml) has 450 kcal and 38 g protein.
- Calories per 100 ml
- 100kcal
- Protein per 100 ml
- 8.4g
- Carbs per 100 ml
- 10g
- Fat per 100 ml
- 3.3g
Per 100 ml.
Nutrition facts
| Per 100 ml | Per glass (450 ml) | |
|---|---|---|
| Calories | 100 kcal | 450 kcal |
| Protein | 8.4 g | 38 g |
| Carbohydrates | 10 g | 46 g |
| Sugar | 6.6 g | 30 g |
| Fiber | 0.9 g | 4.1 g |
| Fat | 3.3 g | 15 g |
Where the calories come from
- 32%Protein
- 39%Carbs
- 29%Fat
8.4 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from