Carrots
Vegetables
Also known as carrot
Carrots has 41 kcal and 0.9 g protein per 100 g, with 9.6 g carbs and 0.2 g fat. One medium carrot (61 g) has 25 kcal and 0.5 g protein.
- Calories per 100 g
- 41kcal
- Protein per 100 g
- 0.9g
- Carbs per 100 g
- 9.6g
- Fat per 100 g
- 0.2g
Per 100 g.
Nutrition facts
| Per 100 g | Per medium carrot (61 g) | |
|---|---|---|
| Calories | 41 kcal | 25 kcal |
| Protein | 0.9 g | 0.5 g |
| Carbohydrates | 9.6 g | 5.9 g |
| Sugar | 4.7 g | 2.9 g |
| Fiber | 2.8 g | 1.7 g |
| Fat | 0.2 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Unsaturated fat | 0.1 g | 0.1 g |
| Sodium | 69 mg | 42 mg |
| Cholesterol | 0 mg | 0 mg |
| Potassium | 320 mg | 195 mg |
| Calcium | 33 mg | 20 mg |
| Iron | 0.3 mg | 0.2 mg |
Where the calories come from
- 8%Protein
- 88%Carbs
- 4%Fat
2.2 g protein per 100 kcal
Portions
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from