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All foodsCompare
Salmon roll

Salmon roll

maki · Prepared meals

Salmon roll has 145 kcal and 6 g protein per 100 g, with 22 g carbs and 3.5 g fat. One piece (28 g) has 41 kcal and 1.7 g protein.

Calories per 100 g
145kcal
Protein per 100 g
6g
Carbs per 100 g
22g
Fat per 100 g
3.5g

Per 100 g.

Nutrition facts

Nutrition facts for Salmon roll, per 100 g and per piece (28 g)
Per 100 gPer piece (28 g)
Calories145 kcal41 kcal
Protein6 g1.7 g
Carbohydrates22 g6.2 g
Sugar2 g0.6 g
Fiber1 g0.3 g
Fat3.5 g1 g

Where the calories come from

  • 17%Protein
  • 61%Carbs
  • 22%Fat

4.1 g protein per 100 kcal

Added to todaySalmon roll · 41 kcal

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More prepared meals

  • Chicken fried rice174 kcal per 100 g
  • Pad thai171 kcal per 100 g
  • Lasagna165 kcal per 100 g
  • Spaghetti bolognese130 kcal per 100 g
  • Mac and cheese164 kcal per 100 g
  • Spaghetti carbonara203 kcal per 100 g
  • Fettuccine alfredo204 kcal per 100 g
  • Chicken alfredo206 kcal per 100 g

Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from