Tomato paste has 104 kcal and 4.2 g protein per 100 g, with 20 g carbs and 0.7 g fat. One tbsp (16 g) has 17 kcal and 0.7 g protein.
- Calories per 100 g
- 104kcal
- Protein per 100 g
- 4.2g
- Carbs per 100 g
- 20g
- Fat per 100 g
- 0.7g
Per 100 g.
Nutrition facts
| Per 100 g | Per tbsp (16 g) | |
|---|---|---|
| Calories | 104 kcal | 17 kcal |
| Protein | 4.2 g | 0.7 g |
| Carbohydrates | 20 g | 3.2 g |
| Sugar | 12 g | 1.9 g |
| Fiber | 4.7 g | 0.8 g |
| Fat | 0.7 g | 0.1 g |
| Sodium | 61 mg | 9.8 mg |
| Potassium | 972 mg | 156 mg |
| Calcium | 37 mg | 5.9 mg |
| Iron | 3.2 mg | 0.5 mg |
Where the calories come from
- 16%Protein
- 78%Carbs
- 6%Fat
4 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from