Tum lep mue nang
spicy chicken feet salad with pla ra · Prepared meals
Also known as tum teen gai, chicken feet salad, spicy chicken feet, ตำเล็บมือนาง
Tum lep mue nang has 72 kcal and 5.2 g protein per 100 g, with 6.2 g carbs and 3.1 g fat. One plate (≈230 g, without bones) has 166 kcal and 12 g protein.
- Calories per 100 g
- 72kcal
- Protein per 100 g
- 5.2g
- Carbs per 100 g
- 6.2g
- Fat per 100 g
- 3.1g
Per 100 g.
Nutrition facts
| Per 100 g | Per plate (≈230 g, without bones) | |
|---|---|---|
| Calories | 72 kcal | 166 kcal |
| Protein | 5.2 g | 12 g |
| Carbohydrates | 6.2 g | 14 g |
| Sugar | 4.3 g | 9.9 g |
| Fiber | 0.9 g | 2.1 g |
| Fat | 3.1 g | 7.1 g |
| Sodium | 456 mg | 1,049 mg |
Where the calories come from
- 28%Protein
- 34%Carbs
- 38%Fat
7.2 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from