Tum sua
papaya salad with khanom jeen noodles, salted crab and pla ra · Prepared meals
Also known as tam sua, som tum sua, papaya salad with noodles, ส้มตำซั่วปูปลาร้า
Tum sua has 67 kcal and 1.6 g protein per 100 g, with 15 g carbs and 0.3 g fat. One plate (≈250 g) has 168 kcal and 4 g protein.
- Calories per 100 g
- 67kcal
- Protein per 100 g
- 1.6g
- Carbs per 100 g
- 15g
- Fat per 100 g
- 0.3g
Per 100 g.
Nutrition facts
| Per 100 g | Per plate (≈250 g) | |
|---|---|---|
| Calories | 67 kcal | 168 kcal |
| Protein | 1.6 g | 4 g |
| Carbohydrates | 15 g | 38 g |
| Sugar | 4 g | 10 g |
| Fiber | 1 g | 2.5 g |
| Fat | 0.3 g | 0.8 g |
| Sodium | 420 mg | 1,050 mg |
| Calcium | 60 mg | 150 mg |
Where the calories come from
- 9%Protein
- 87%Carbs
- 4%Fat
2.4 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from