Whipped cream
from a can · Dairy & alternatives
Also known as squirty cream, cream topping, spray cream, วิปครีม
High in saturated fat
Whipped cream has 257 kcal and 3.2 g protein per 100 g, with 13 g carbs and 22 g fat. One tbsp (3 g) has 8 kcal and 0.1 g protein.
- Calories per 100 g
- 257kcal
- Protein per 100 g
- 3.2g
- Carbs per 100 g
- 13g
- Fat per 100 g
- 22g
Per 100 g.
Nutrition facts
| Per 100 g | Per tbsp (3 g) | |
|---|---|---|
| Calories | 257 kcal | 8 kcal |
| Protein | 3.2 g | 0.1 g |
| Carbohydrates | 13 g | 0.4 g |
| Sugar | 8 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Fat | 22 g | 0.7 g |
| Saturated fat | 14 g | 0.4 g |
| Sodium | 8 mg | 0.2 mg |
| Cholesterol | 76 mg | 2.3 mg |
| Potassium | 147 mg | 4.4 mg |
| Calcium | 101 mg | 3 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. For protein and fiber that is a plus; saturated fat and sodium are limits rather than targets.
Where the calories come from
- 5%Protein
- 19%Carbs
- 76%Fat
1.2 g protein per 100 kcal
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More dairy & alternatives
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from