Yum kun chiang
spicy Chinese sausage salad · Prepared meals
Also known as chinese sausage salad, kun chiang salad, ยำกุนเชียง
High in sodium
Yum kun chiang has 207 kcal and 5.6 g protein per 100 g, with 22 g carbs and 11 g fat. One plate (≈250 g) has 518 kcal and 14 g protein.
- Calories per 100 g
- 207kcal
- Protein per 100 g
- 5.6g
- Carbs per 100 g
- 22g
- Fat per 100 g
- 11g
Per 100 g.
Nutrition facts
| Per 100 g | Per plate (≈250 g) | |
|---|---|---|
| Calories | 207 kcal | 518 kcal |
| Protein | 5.6 g | 14 g |
| Carbohydrates | 22 g | 56 g |
| Sugar | 15 g | 37 g |
| Fiber | 1 g | 2.5 g |
| Fat | 11 g | 28 g |
| Sodium | 922 mg | 2,305 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. For protein and fiber that is a plus; saturated fat and sodium are limits rather than targets.
Where the calories come from
- 11%Protein
- 42%Carbs
- 47%Fat
2.7 g protein per 100 kcal
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More prepared meals
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from