Yum makheua yao
grilled eggplant salad with pork, shrimp and egg · Prepared meals
Also known as eggplant salad, grilled eggplant salad, ยำมะเขือยาว, ยำมะเขือยาวเผา
Yum makheua yao has 84 kcal and 5.7 g protein per 100 g, with 11 g carbs and 2.6 g fat. One plate (≈330 g) has 277 kcal and 19 g protein.
- Calories per 100 g
- 84kcal
- Protein per 100 g
- 5.7g
- Carbs per 100 g
- 11g
- Fat per 100 g
- 2.6g
Per 100 g.
Nutrition facts
| Per 100 g | Per plate (≈330 g) | |
|---|---|---|
| Calories | 84 kcal | 277 kcal |
| Protein | 5.7 g | 19 g |
| Carbohydrates | 11 g | 35 g |
| Sugar | 6.3 g | 21 g |
| Fiber | 1.5 g | 5 g |
| Fat | 2.6 g | 8.6 g |
| Sodium | 442 mg | 1,459 mg |
Where the calories come from
- 26%Protein
- 48%Carbs
- 26%Fat
6.8 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from