Yum tua pu
winged bean salad with shrimp, pork and egg in a coconut dressing · Prepared meals
Also known as winged bean salad, yam thua phu, ยำถั่วพู, ยำถั่วพูหมูสับ
Yum tua pu has 100 kcal and 7.2 g protein per 100 g, with 7.7 g carbs and 5.1 g fat. One plate (≈260 g) has 260 kcal and 19 g protein.
- Calories per 100 g
- 100kcal
- Protein per 100 g
- 7.2g
- Carbs per 100 g
- 7.7g
- Fat per 100 g
- 5.1g
Per 100 g.
Nutrition facts
| Per 100 g | Per plate (≈260 g) | |
|---|---|---|
| Calories | 100 kcal | 260 kcal |
| Protein | 7.2 g | 19 g |
| Carbohydrates | 7.7 g | 20 g |
| Sugar | 4.2 g | 11 g |
| Fiber | 1.9 g | 4.9 g |
| Fat | 5.1 g | 13 g |
| Sodium | 418 mg | 1,087 mg |
Where the calories come from
- 27%Protein
- 29%Carbs
- 44%Fat
7.2 g protein per 100 kcal
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Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from