Acarajé
black-eyed pea fritter fried in dendê · Prepared meals
Also known as acaraje, bean fritter, bahia, dende
High in saturated fat
Acarajé has 289 kcal and 8.3 g protein per 100 g, with 19 g carbs and 20 g fat. One piece (≈80 g) has 231 kcal and 6.6 g protein.
- Calories per 100 g
- 289kcal
- Protein per 100 g
- 8.3g
- Carbs per 100 g
- 19g
- Fat per 100 g
- 20g
Per 100 g.
Nutrition facts
| Per 100 g | Per piece (≈80 g) | |
|---|---|---|
| Calories | 289 kcal | 231 kcal |
| Protein | 8.3 g | 6.6 g |
| Carbohydrates | 19 g | 15 g |
| Sugar | 0 g | 0 g |
| Fiber | 9.4 g | 7.5 g |
| Fat | 20 g | 16 g |
| Saturated fat | 9.1 g | 7.3 g |
| Unsaturated fat | 9.9 g | 7.9 g |
| Sodium | 305 mg | 244 mg |
| Cholesterol | 25 mg | 20 mg |
| Potassium | 354 mg | 283 mg |
| Calcium | 124 mg | 99 mg |
| Iron | 1.9 mg | 1.5 mg |
“High” marks 20% or more of the FDA daily value in 100 g, the threshold nutrition labels use. It applies to saturated fat, sodium and cholesterol, which are limits rather than targets.
Where the calories come from
- 11%Protein
- 27%Carbs
- 62%Fat
2.9 g protein per 100 kcal
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More prepared meals
Typical reference values from public food composition databases. Brands, recipes and preparation vary, so a packaged product’s label is the better source for that product. Where these numbers come from